食好D

打破飲食謬誤，選擇健康人生。

In an era of pursuing a healthy lifestyle, are people's eating habits truly healthy, or have they been doing it wrong all along? Feng Yingying, Song Wanying, and Zhuang Zixuan, three Miss Hong Kong titleholders, use their academic and professional knowledge in food and nutrition science and human biology, teaming up with Luk Ho-ming and food nutrition experts to analyze various dietary myths in depth and provide scientific explanations. Choosing good ingredients also requires delicious cooking! A chef will demonstrate cooking techniques and secrets, creating everyday or creative dishes using the most basic ingredients. Whether viewers want to lose weight, improve physical fitness, or simply live healthier, they can all 'Eat Well'—debunk dietary misconceptions and choose a healthy life.

Language
Chinese
Studio
TVB 綜藝
Genres
Comedy
Episodes
15
Views
214K

Episodes on YouTube

  1. Clip 1 · 早餐食麵包會損害血管 宋宛穎製作酸種麵包
  2. Clip 2 · 「有營」內臟會有寄生蟲？ 陸浩明麵店偷師揀靚豬雜
  3. Clip 3 · 長壽必食豆腐超有益 陸浩明探香港豆腐店
  4. Clip 4 · 薯仔內含尼古丁=食煙？ 嚴重者更有致命風險
  5. Clip 5 · 危險!! 有指白飯含砒霜? 糖尿病可以食白飯？
  6. Clip 6 · 莊子璇:食雞引致性早熟？ 陸浩明元朗雞舍發現烏金雞
  7. Clip 7 · 馮盈盈蘿蔔汁加橄欖油 女神宋宛穎落田拔蘿蔔
  8. Clip 8 · 老火湯飲到腦中風？超創新做法西洋菜湯cappuccino！年青人必學ABC煲湯法則！
  9. Clip 9 · 肥豬肉超有益 馮盈盈話你知 陸浩明探訪本地豬農
  10. Clip 10 · 牛肉最有益？有毒致癌？ 陸浩向肉檔請教揀牛肉
  11. Clip 11 · 白𤇢蔬菜唔係最健康？食咩菜最有營養？
  12. Clip 12 · 深海魚唔可以食太多？陸浩一嚐香港養殖魚！
  13. Clip 13 · 你有冇食錯蛋？專家教路食蛋方法！
  14. Clip 14 · 中年男士必睇！番茄拯救前列腺！宋宛穎學習揀番茄技巧
  15. Clip 15 · 世紀大誤會？陸浩以為食蠔有用！總廚教煮廣島蠔潮州粥！